Mindful Resilience Enhancement (MRE) Level 1, Workshop 1

Wednesday 19 and 26 April, and 3, 10, 17 and 24 May 2023, 6:30pm to 9pm - virtual

This 6 week online training course offers an experiential introduction to Mindful Resilience Enhancement (MRE), a trauma sensitive approach to safely and accessibly teach mindfulness to most individuals and groups.

It is the first workshop in the MRE teacher-training that leads to a competency certificate in teaching mindfulness in professional practice.

Course tutors: Tim Duerden and Annette Dunn

Suitable for: Any students, trainees, professionals and practitioners working in health, educational, social and complementary contexts.

Last updated: July 2023