Developing Guided Imagery and Progressive Muscle Relaxation Skills

Thursday 7 and 14 March 2024, 9:30 am to 12:30pm (virtual) and Sunday 17 March 2024, 9:30am to 4pm (classroom)

Course tutors: Dr Peter Mackereth and Ann Carter

This course focuses on creative approaches to guided imagery and progressive muscle relaxation. The methods promote calm, reduce anxiety and enhance wellbeing. The evidence-based content is patient-centred and can be integrated into your practice for a variety of situations, including 1:1, online platforms or relaxation groups.

The course has been specially designed for those who wish to further explore and gain confidence in using their voice as part of a therapeutic intervention.

Prerequisite: Suitable for complementary therapists and health care professionals.

Location: The Christie NHS Foundation Trust, Wilmslow Road, Withington, Manchester M20 4BX.

Sign up for the Developing Guided Imagery and Progressive Muscle Relaxation course on Eventbrite now

Last updated: October 2023