Developing Guided Imagery and Progressive Muscle Relaxation Skills

Saturday 11 and Sunday 12 June 2022

9:30-16:30

This course focuses on creative approaches to guided imagery and progressive muscle relaxation training. We have designed the programme especially for therapists and health care workers. The methods promote calm, reduce anxiety and enhance wellbeing. The evidence-based content is patient centred and can be integrated in your practice for a variety of situations, including one-to-one, online platforms or relaxation groups.