Developing Guided Imagery and Progressive Muscle Relaxation Skills

Wednesday 1 and 8 March 2023, 9:30 am to 12:30pm (virtual) and Sunday 12 March 9:30am to 4:30pm (classroom)

This course focuses on creative approaches to guided imagery and progressive muscle relaxation. The methods promote calm, reduce anxiety and enhance wellbeing. The evidence-based content is patient-centred and can be integrated into your practice for a variety of situations, including 1:1, online platforms or relaxation groups.

The course has been specially designed for those who wish to further explore and gain confidence in using their voice as part of a therapeutic intervention.

Location: The Wellbeing and Rehabilitation Company, 99 Palatine Road, Didsbury, Manchester M20 3JQ.

Prerequisite: Suitable for complementary therapists and other health care professionals.

Delivery: Blended learning, a mix of virtual learning and classroom-based teaching.

Course tutors: Dr Peter Mackereth and Ann Carter.

Last updated: August 2022

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