Developing Guided Imagery and Progressive Muscle Relaxation Skills for Individuals and Groups

Thursday 5 and 12 March, 9:30am to 12:30pm (virtual) and Saturday 21 March 2026, 9:30am to 4pm (classroom)

Course tutors: Dr Peter Mackereth and Ann Carter

This course focuses on creative approaches to guided imagery and progressive muscle relaxation. The methods promote calm, reduce anxiety and enhance wellbeing. The evidence-based content is patient centred and can be integrated into your practice for a variety of situations, including 1:1, online platforms or relaxation groups.

The course has been specially designed for those who wish to further explore and gain confidence in using their voice as part of a therapeutic intervention

Prerequisite: Suitable for complementary therapists and health care professionals.

Location: Education Centre, The Christie NHS Foundation Trust, 550 Wilmslow Road, Withington, Manchester, M20 4BX

Please note: If you would like to book and make payment via invoice, please email the-christie.ittu@nhs.net.

Last updated: October 2025