Overview
This 6-week online training course offers an experiential introduction to Mindful Resilience Enhancement (MRE) and to taking a trauma-sensitive approach to safely and easily teach mindfulness to most individuals and groups. It is the first workshop in the MRE teacher-training pathway that leads to a competency certificate in teaching mindfulness in professional practice.
Key information
Delivery type
Virtual live stream.
Delivery style
Experiential online training with reflective practice and guided learning.
Who is it for?
Students, trainees, professionals and practitioners working in health, educational, social and complementary settings.
Experience level
Suitable for practitioners beginning MRE teacher-training.
Tutor
Tim Duerden
Learning outcomes
- Understand the principles of Mindful Resilience Enhancement.
- Recognise the importance of trauma-sensitive mindfulness practice.
- Apply introductory mindfulness teaching approaches safely with individuals and groups.
- Reflect on professional practice when teaching mindfulness.
- Prepare for progression to further MRE teacher-training.
Why choose this programme?
This course provides a safe, experiential foundation for practitioners who want to teach mindfulness in a trauma-sensitive, professional and accessible way.
How to book/learn more
You can book this course on Eventbrite.
Not ready to book? Find out more
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