Mindful Resilience Enhancement (MRE) Level 1, Workshop 1: Introduction to Trauma Sensitive Mindfulness

Wednesday 23 and 30 April, 7, 14 and 21 May, and 4 June 2025, 6:30pm to 9pm - virtual

This 6-week online training course offers an experiential introduction to Mindful Resilience Enhancement (MRE), a trauma sensitive approach to safely and accessibly teach mindfulness to most individuals and groups.

It is the first workshop in the MRE teacher-training that leads to a competency certificate in teaching mindfulness in professional practice.

Course tutors: Tim Duerden

Suitability: This course is ideal for any students, trainees, professionals and practitioners working in health, educational, social and complementary settings.

Last updated: November 2024