Staying healthy

The following pages are for patients, carers and staff with various helpful links and contact details for further information and advice.

 

Staying healthy

Read about staying fit and healthy during and beyond cancer treatment

Going smoke free

Find out how you can stop smoking and reduce exposure to passive smoking

Drinking less alchohol

Find out how you can reduce the risk of cancer and other health problems

Exercise and staying active

Read our tips and useful links to staying active during and after your cancer treatment

Eating a balanced diet

Read our advice on following a varied, healthy diet

Taking care of your skin

Find out how you can protect your skin after cancer treatment

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